Dit Olimp Gainerator poeder bevat een mengsel van koolhydraten en eiwitproducten, verrijkt met aminozuren. Los 80 gram op in 200 ml water en drink dit tweemaal daags. Drink het gelijk na de bereiding op. Aanbevolen wordt om het product 2-3 maanden te consumeren en dan te pauzeren voor 1-2 maanden. Indien gewenst kunt u dit patroon herhalen.
Ingredients:
70% carbohydrates-mix Low-GLC® (maltodextrins, high molecular long-chain waxy maize starch, isomaltulose*), 21% protein-mix Slow-Mo-Pro® (micellar casein, whey protein concentrate, whey protein isolate, ultrafiltrated egg protein, whey protein hydrolysate), aromas, branched chain amino acids BCAA (0,6% L-leucine, 0,3% L-valine, 0,3% L-isoleucine), 1,2% L-glutamine, 1% MCT oil, thickeners – xanthan gum, sodium carboxy methyl cellulose; 0,7% buffered creatine monohydrate, acidity regulators - malic acid, citric acid (for all strawberry like flavours), anti-caking agent - silicon dioxide, sweetener – sucralose, 0,01% vitamins (L-ascorbic acid – vit. C, DL-alpha-tocopheryl acetate – vit. E, nicotinamide - niacin, D-biotin, retinyl acetate – vit. A, calcium D-pantothenate - pantothenic acid, pyridoxine hydrochloride – vit. B6, cholecalciferol – vit. D, pteroylmonoglutamic acid - folate, thiamin mononitrate - vit. B1, riboflavin – vit. B2, cyanocobalamin – vit. B12), colours: carmine (for all: strawberry, cherry, strawberry-kiwi and banana-cherry like flavours), E 150c (for all: toffee, chocolate, tiramisu, coffee, ice coffee, hazelnut and cappuccino like flavours), riboflavin, E 133 (for all pistachio like flavours).
* Isomaltulose is a source of glucose and fructose.
1To adjust the taste intensity to individual preferences dissolve in 100-200 ml of water.
Nutrition value | Per 100g | Per portion (80g + 100ml water) | Per 2 portions (160 g) | Per 3 portions (240 g) |
Calories | 1580 kJ / 378 kcal | 1264 kJ / 302,4 kcal | 2528,1 kJ/ 604,8 kcal | 3792,1 kJ/ 907,2 kcal |
Protein | 20 g | 16 g | 32 g | 48 g |
Carbohydrates | 70 g | 56 g | 112 g | 168 g |
of which sugars | 12 g | 10 g | 20 g | 30 g |
Fat | 2 g | 1,6 g | 3,2 g | 4,8 g |
of which saturated fatty acids | 0,5 g | 0,4 g | 0,8 g | 1,2 g |
Fibre | 0 g | 0 g | 0 g | 0 g |
Sodium | 0 g | 0 g | 0 g | 0 g |
Branched chain amino acids BCAA | 4880 mg | 3904 mg | 7808 g | 11712 g |
of which: | ||||
L-leucine | 2260 mg | 1808 mg | 3616 mg | 5424 mg |
L-isoleucine | 1250 mg | 1000 mg | 2000 mg | 3000 mg |
L-valine | 1370 mg | 1096 mg | 2192 mg | 3288 mg |
L-glutamine | 4466 mg | 3573 mg | 7146 mg | 10719 mg |
MCT oil | 1000 mg | 800 mg | 1600 mg | 2400 mg |
Buffered creatine monohydrate Kre-Alkalyn® | 715 mg | 572 mg | 1144 mg | 1716 mg |
** Values for chocolate flavour
Model amino acid profile | Per 100g | Per portion (80g + 100ml water) |
Total amino acids | 18767 mg | 13135 mg |
L-Glutamic acid | 4466 mg | 3573 mg |
*/** L-leucine | 2260 mg | 1808 mg |
L-Aspartic acid | 1479 mg | 1183 mg |
* L-Lysine | 1434 mg | 1147 mg |
L-Proline | 1285 mg | 1028 mg |
*/** L-Valine | 1370 mg | 1096 mg |
*/** L-Isoleucine | 1250 mg | 1000 mg |
* L-Threonine | 929 mg | 743 mg |
L-Alanine | 661 mg | 530 mg |
L-Serine | 820 mg | 656 mg |
*/*** L-Phenyloalanine | 646 mg | 517 mg |
*** L-Thyrosine | 320 mg | 256 mg |
L-Arginine | 471 mg | 377 mg |
Glycine | 258 mg | 206 mg |
* L-Methionine | 466 mg | 373 mg |
L-Histidine | 374 mg | 299 mg |
L-Cysteine | 230 mg | 184 mg |
*/*** L-Trypthophane | 217 mg | 174 mg |
# The variations of amino acid profile’s values may occur. This is typical for natural based products.
* essential amino acids
** branched chain amino acids
*** aromatic amino acids
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